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Tuesday, June 19, 2018
Tags Holidays


Celebrate Diversity this Holiday Season

Celebrate Diversity this Holiday Season

With Christmas fanfare in full blast on the radio, at the mall and on advertisements everywhere, it can be easy to overlook the depth of diversity in the U.S. this holiday season.In reality, there...
cool meerkat

How to react less and enjoy more this holiday season

Rate this article and enter to winThe holidays are coming up, and I know two things for certain: (1) My aunt will re-gift me an old book and pretend she bought it for me,...
Turkey Drop: How to Survive the Holiday Breakup

Turkey Drop: How to Survive the Holiday Breakup

By Jamie Porter, health promotions analyst for Nebraska Medicine – University Health CenterAccording to popular lore and some digital data, we’re just about to enter one of the busiest times of the year for...
Student sitting outside

Mind your mind: Stress-proof the holidays

The holidays make me think of two things: (1) lots of talk about kindness and giving and “the holiday spirit,” and (2) lots of stress about travel, family, last-minute work, and other holiday hassles....
Female meditating

Mind your mind: Stress less this holiday season

Finals are over. You’re supposed to head back home today but you can’t locate your suitcase, let alone think about packing it. Remember which airline you’re flying? Better find out.  And be sure to...
Woman eating salad

Season’s eatings: Healthy twists on holiday dishes

Rate this article and enter to winWhat is December about? For many of us: candle lighting, religious services, and gift giving. Also: pinatas, plates, and parties loaded with sweet treats and indulgences. “Small tweaks...

What if home isn’t home?: Finding your place during the holidays

Rate this article and enter to winYour first trip home for the holidays comes just 12 weeks after you started the academic year—but those 12 weeks have been packed with intense experiences. Going home,...