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Saturday, September 23, 2017
Understanding self-injury and how to cope with emotional pain

Understanding self-injury and how to cope with emotional pain

Rate this article and enter to win Deliberately hurting oneself is among those human behaviors that seem baffling and counter-intuitive from the outside. A student who gets depressed and ends up cutting himself may fear...
Virtual abuse? How to build a positive online community

Virtual abuse? How to build a positive online community

Rate this article and enter to win Most of us have witnessed online harassment. For that matter, most of us report that we’ve experienced it, according to surveys. Young adults are the most likely to...
Student Support and Therapy Groups

Student Support and Therapy Groups

Counseling and Psychological ServicesSupport Groups: Provide information, coping strategies and peer support Focus on meeting the general needs of the group Free of charge to UNL studentsWe offer support groups for: International student support...
The art of failure: How to feel the benefits

The art of failure: How to feel the benefits

Rate this article and enter to winFailure and setbacks are painful, whether you flunked a paper or course, didn’t exactly excel at an internship, or missed some other goal. You’ve probably been there. In...
Yes, it’s still coercion or assault: Relationship abuse and what to do about it

Yes, it’s still coercion or assault: Relationship abuse and what to do about it

Rate this article and enter to winRomantic relationships can be a great source of joy and fulfillment. But when a relationship is unhealthy or abusive, it can cause major harm. Relationship abuse is characterized...
Suicide prevention: What to do when a friend needs help

Suicide prevention: What to do when a friend needs help

Rate this article and enter to winHave you been worried about a friend, roommate, or classmate who is increasingly withdrawn, behaving recklessly, or hinting at self-harm? Joining a college campus means joining a community—and...
4 reasons to prioritize laughter

4 reasons to prioritize laughter

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Unbroken: Accepting who you are and what you need

Unbroken: Accepting who you are and what you need

Rate this article and enter to winWhat’s up with our personalities and behaviors? Many of us have a diagnosis that has something to do with the way our mind works—and if not, we probably...
Pensive young man

Check your anxiety: Students share what works (and what doesn’t)

Rate this article and enter to winGrades. Roommates. Relationships. Competition. Decisions. Obligations. Finances. College life is filled with stress generators. Stress is normal, but it can cause anxiety, and sometimes that anxiety becomes severe...
Female student pondering

Motivation validation: Who and what are you here for?

Rate this article and enter to winWhy are you in school, anyway? Why we’re doing <whatever thing> is a question to ask yourself at certain points in life. If your choices don’t seem to...